As winter fades and the weather warms up, it’s time to welcome the arrival of spring! Spring is a season of new beginnings and rejuvenation, and it’s also a time to explore new flavours and ingredients in the kitchen. In this article, we’ll take a look at some of the top spring flavours for 2023 that are sure to inspire you to get creative in the kitchen.
1. Fresh Herbs
Fresh herbs are a staple in many dishes, but they really shine in the springtime. As the weather warms up, herb gardens come back to life, and there’s an abundance of fresh
basil, mint,
thyme, and rosemary available. Herbs add a fresh, bright flavour to salads, pasta dishes, and soups, and they can also be used to make pesto, salsa verde, and other delicious sauces.
2. Asparagus
Asparagus is a quintessential spring vegetable, and it’s packed with flavour and nutrition. This tender, green vegetable is perfect for roasting, grilling, or sautéing, and it pairs well with a variety of ingredients, including lemon, garlic, and Parmesan cheese. Asparagus is also a great source of folate, vitamin C, and fibre, making it a healthy addition to any meal.
3. Peas
Peas are another spring vegetable that’s bursting with flavour and nutrients. Fresh peas are sweet, tender, and perfect for adding to salads, soups, and pasta dishes. They’re also a great source of protein, fibre, and vitamins A, C, and K. If you’re feeling adventurous, you can even try making your own pea puree or soup for a delicious and healthy springtime meal.
4. Rhubarb
Rhubarb is a tart, tangy vegetable that’s often used in desserts and baked goods. This springtime favourite is perfect for pies, crumbles, and tarts, and it pairs well with strawberries and other berries for a delicious and refreshing flavour. Rhubarb is also a good source of fibre, vitamin K, and antioxidants, making it a healthy addition to any springtime menu.
5. Citrus Fruits
Citrus fruits are a great way to add a burst of flavour to any dish, and they’re especially popular in the springtime. Oranges, lemons, limes, and grapefruits are all in season during the spring, and they can be used to make everything from salads to marinades to cocktails. Citrus fruits are also packed with vitamin C, which can help boost your immune system and keep you healthy all season long.
6. Artichokes
Artichokes are versatile spring vegetables that can be used in a variety of dishes. They’re delicious when grilled, roasted, or steamed, and they pair well with lemon, garlic, and olive oil. Artichokes are also a good source of fibre, folate, and vitamins C and K, making them a healthy and delicious addition to any springtime meal.
7Strawberries
Strawberries are one of the most popular spring fruits, and for good reason. They’re sweet, juicy, and packed with flavour, and they can be used in everything from desserts to salads to smoothies. Strawberries are also a good source of fibre, vitamin C, and antioxidants, making them a healthy addition to any springtime menu.
7. Mint
Mint is a refreshing herb that’s perfect for adding flavour to salads, drinks, and desserts. This versatile herb pairs well with chocolate, lemon, and other citrus fruits, and it can also be used to make mint tea or infused water for a refreshing and healthy drink. Try adding fresh mint leaves to your cocktails, using it to make a refreshing iced tea, or mixing it into your favourite spring salad. Mint is also a good source of vitamin C, iron, and antioxidants, making it a healthy addition to your spring cuisine.
8. Strawberries
Strawberries are one of the most popular spring fruits and for good reason. They’re sweet, juicy, and packed with flavour, and they can be used in everything from desserts to salads to smoothies. Strawberries are also a good source of fibre, vitamin C, and antioxidants, making them a healthy addition to any springtime menu.
9. Radishes
Radishes are a crisp and refreshing spring vegetable that can be used in a variety of dishes. They are often used in salads or as a topping for tacos and sandwiches, adding a pop of colour and crunch to the dish. Radishes are also a good source of vitamin C, folate, and potassium.
10. Honey
Honey is a sweet and fragrant natural sweetener that is perfect for spring beverages and desserts. It can be used to sweeten tea, lemonade, and cocktails, or used as a topping for yogurt, pancakes, and waffles. Honey is also known for its antibacterial and anti-inflammatory properties, making it a healthy choice as well.
Bananas are a fascinating fruit that has captured the hearts (and stomachs) of people all over the world. Here’s everything you ever wanted to know about bananas, with a humorous twist!
- Bananas are technically berries!
Yes, you heard that right. Bananas are actually considered berries. It’s because they grow from a single flower with one ovary and have seeds encased in fleshy fruit. This makes them one of the few fruits that are considered berries. So next time you’re chowing down on a banana, just remember that you’re eating a berry!
- The word “banana” comes from an Arabic word
The word “banana” comes from the Arabic word “banan”, which means finger. This makes sense since bananas are shaped like fingers. But let’s be honest, we’ve all had those bananas that are a little too curved and don’t quite resemble a finger anymore. Maybe we should start calling them “banana’s”?
- Bananas are the world’s most popular fruit
Bananas are the world’s most popular fruit and for good reason. They’re sweet, easy to eat, and come in their own convenient packaging. Plus, they’re loaded with potassium, which helps regulate blood pressure and keeps your heart healthy. The next time someone asks you what the world’s most popular fruit is, you can impress them with your banana knowledge! Just don’t forget to mention that bananas are actually berries too.
- The most expensive banana in the world sold for $120,000
Yes, you read that right. In 2019, a banana duct-taped to a wall sold for $120,000 at an art fair in Miami. The piece was called “Comedian” and was created by Italian artist Maurizio Cattelan. Now that’s one expensive piece of fruit! We’re not sure if we should be impressed by the creativity or the absurdity of it all.
- Bananas can help you feel happy
Bananas contain tryptophan, a type of protein that your body converts into serotonin, which is a neurotransmitter that helps regulate mood. So next time you’re feeling down, grab a banana and let it help boost your mood. Who needs therapy when you have bananas?
- Bananas were once a luxury item
Back in the 1800s, bananas were considered a luxury item and were only available to the rich. This is because they were primarily grown in tropical regions and had to be transported long distances, which made them expensive. Nowadays, bananas are available in almost every grocery store and are affordable for everyone. So the next time you’re munching on a banana, remember that you’re living in the lap of luxury.
- Bananas can be used as a natural remedy for warts
If you have a pesky wart, try rubbing the inside of a banana peel on it. The enzymes in the peel can help dissolve the wart and make it go away. Who needs expensive over-the-counter wart remedies when you have bananas? Plus, it’s a great way to use up those banana peels that you would otherwise throw away.
- Bananas can be used to polish silver
If you have some tarnished silver lying around, try using a banana peel to polish it. The potassium in the peel can help remove the tarnish and leave your silver looking shiny and new. Plus, it’s a fun and eco-friendly way to clean your silverware. Who knew those bananas were not just good for eating, but also for cleaning?
- Bananas are the perfect snack for athletes
Athletes love bananas because they’re a great source of energy and can help prevent muscle cramps.
