Even with all the amazing advances, we are witnessing on a daily basis when it comes to medical science, sometimes mother nature still knows best. For many afflictions, it can be best to avoid a quick-fix pill, as there are entirely natural solutions that can aid the body just as well. The best thing about many of these remedies is that they have been used by different societies for thousands of years and are well and truly proven in their efficacy.
One of the major physiological problems facing many students in Canada is their ability to concentrate or experience a lack of energy and focus while trying to complete important assignments. There’s nothing worse than having the deadline of an essay fast approaching and not being able to muster the energy to put pen to paper! A testament to this struggle is the increased dependence on professional writing services.
Luckily, nature offers a solution for this, too, as there is a whole range of naturally occurring and easily sourced herbs that can do wonders for your energy levels, concentration, and overall mood. With the help of these herbal solutions, you’ll find yourself speeding through any assignment you might have due, and you’ll be straight to the proofreading phase. This stage can be easily aided by free checker services such as a plagiarism detector, and once you’re free of plagiarism, you can go ahead and submit! If that sounds good to you, check out this list of 6 herbs that can increase study focus, improve memory, and productivity!
1. Lemon balm
Lemon balm has a nurturing effect on the overall nervous system. It is often recommended as a remedy to ease anxiety and nervousness. This means that it not only has the ability to improve your overall mood but is actually also great for perking up your sense of alertness. In several studies, patients are given lemon balm over several months indeed showed greater overall cognitive function. Being alert is key to writing top-notch assignments that are unique in content. As lemon balm is one of the best herbs for mental clarity and energy, keeping a supply of it at hand can ensure that you maintain originality in your school work!
Ginseng has long been one of the most common ingredients in many schools of herbal medicine, and with good reason! Ginseng is known to have many anti-inflammatory properties, which improve overall body function. Ginseng also has a calming effect, making it one of the most effective herbs for memory and focus. The ability to focus with clarity of mind is what will keep your work original and free of similarities from the work you’ve handed in before.
3. Gotu Kola
Gotu Kola has many uses in different cultures that champion herbal remedies. It is thought to possess benefits that aid alertness and concentration. In addition to its cognitive benefits, gotu kola is often recommended as an aid to the vitality of hair and nail growth. By incorporating this herb into your daily life, not only will your schoolwork improve, but you’ll look great too!
Often used for its powerful aroma, sage may indeed be one of the best herbs for concentration. Some studies have shown promising results when it comes to linking the consumption of sage with overall improvements in neurological and physiological functioning. In fact, groups of researchers are even investigating the use of sage as a tool for treating the symptoms of Alzheimher’s disease! Check out the positive health effects offered by sage by adding it to your next dinner!
5. Ginkgo biloba
Ginkgo biloba is a popular ingredient in traditional Chinese medicine, which places a big emphasis on the healing powers of herbs. This leafy herb is well renowned for its use in treating neurological conditions such as dementia. It’s thought that the herb acts as a catalyst for blood circulation, encouraging the supply of oxygen to the brain and improving cognitive function. The encouraging results yielded by researchers into the use of ginkgo biloba for the treatment of degenerative cognitive conditions like dementia and Alzheimers makes it one of the ultimate herbs for focusing that every student can reap the benefits of!
Rosemary is not just one of the most versatile culinary herbs but also offers many promising health benefits! The aromatic herb possesses a distinct flavour, and is thought to offer antioxidant and cognitive benefits. Given its versatility, it’s easy to incorporate rosemary into your daily life to aid concentration. Try using it in your cooking or taking a tincture of essential oil to reap the benefits of this magical plant!
These are just six of the herbs that offer the most benefits to your overall brain function and will have you feeling alert and ready to hand in top-notch assignments!