What Are CBD Transdermal Patches?

What Are CBD Transdermal Patches?

From food products to lotions, oils, and teas, CBD seems to be everywhere these days. Even more, it’s not just for people—CBD-infused products for dogs and cats are also available on Canadian markets. With a wide array of options, the process of choosing the right CBD product is often daunting.
However, a new-ish CBD product on the market definitely looks promising for many people—CBD transdermal patches.

What Does CBD Do?

CBD, the abbreviated form of cannabidiol, is an essential component of medical marijuana and is derived directly from the hemp plant. While CBD is a component of marijuana, it doesn’t cause a “high.” Additionally, it has been associated with a wide array of health benefits. The strongest scientific studies prove its effectiveness in treating some of the cruelest health disorders, such as various epilepsies and cancer symptoms.

In multiple studies, CBD was able to decrease the number of seizures, and in some cases, it was able to stop them altogether. CBD is also used to address insomnia and anxiety and to treat numerous types of chronic pain.

A study from the European Journal of Pain proved using an animal model that CBD applied on the skin could help lower pain and inflammation due to arthritis.

CBD is legal and readily obtainable in all provinces and territories of Canada. Users can easily purchase CBD from an online store or a physical store.

What Are CBD Transdermal Patches?

From vaping to smoking and ingesting, there are numerous ways of consuming CBD, of which one vital method is transdermal or through the skin. Much like birth control and nicotine patches, CBD transdermal patches are a topical application product. Often used for therapeutic purposes, it allows the user to get a slow but long CBD dose.

They contain a certain amount of cannabidiol infused in a specific solution of permeation enhancers and carriers that allows for easier absorption of CBD through the skin. When placed against your skin with low concentration, the patch with high CBD concentration creates a deficit that pulls the CBD into your body. Each patch should be kept on for at least 24 hours, and you will experience an effect that lasts for a long time thereafter.

The best thing about transdermal patches is that you don’t have to worry about the dosage—strap one on, and you can keep enjoying its effects throughout the day. This is what makes CBD transdermal patches ideal for people with busy schedules. With the patch on, you should find your symptoms improving as the day goes on.

Effects and Benefits of Transdermal Patches

While CBD’s effects are not as pronounced as THC, CBD patches are incredibly effective in offering mental and physical relief. But what makes users prefer transdermal patches over other consumption methods is that with transdermal patches, over 50 percent of CBD directly enters your bloodstream, offering slow and long-lasting effects. This is ideal for people who require continued relief from aches and pains.

CBD transdermal patches also offer the advantage of convenience and discretion. All you need to do is place a patch in a hidden area of your body and carry on with your daily life. Nonetheless, choose an area with lots of veins to wear your patch, like your wrist, for optimal results.

Furthermore, CBD patches don’t feature any addictive properties. So, you can use CBD patches every day without worrying about developing dependence.

Possible Side Effects

Like with every other thing, CBD transdermal patches have some drawbacks too. Experts suggest that most individuals tolerate CBD and its effects well, which doesn’t pose any severe health risks. However, some people may experience mild fatigue, mood changes, diarrhea, and appetite problems, but these are quite rare. The reason for this is patches deliver CBD slowly over a more extended period. So, your body gets enough time to adjust to the changes as CBD soaks into your system.

The only side effect of using CBD patches over other CBD forms is perhaps the slow-release, especially for people who want fast results. For immediate results, CBD tinctures of vapes might be the ideal option.

Another drawback of the CBD patch is that it doesn’t offer a high dosage. For this reason, some people use several CBD patches, which is highly discouraged. You will end up wasting the patches but won’t get the desired effect.

CBD Patches—A Promising CBD Product

CBD transdermal patches are an excellent way to experience the long-lasting effects CBD has to offer. After all, all you need to do is place a patch on a venous area of your body. Your skin cells absorb the CBD, transfer it into your bloodstream, where they interact with your endocannabinoid system. To put it short, CBD patches are a practical and convenient way to get your CBD dose and experience its effects for a long.


4 Types of Coffee You Should Know About in 2021

4 Types of Coffee You Should Know About in 2021

coffee beans spilling from orange cup

If you are an avid coffee drinker, you should expand your knowledge about coffee and its types. People across the world treat, brew and prepare their coffee in different ways, most of which are interesting. Among a myriad of options, you must try a few types of coffee drinks that are getting popular in 2021. Here are 4 types of coffee you should know about this year. 

1. Red Eye

Simply put, Red Eye coffee is made using double shots of espresso and is majorly used by individuals who need an extra dosage of caffeine to stay awake or energetic. This coffee drink is getting popular among college students who need to stay awake all night, which also explains its name. Whether you need a strong beverage to handle your hangover or deal with fatigue, a cup of Red Eye coffee can help. In some regions, one standard shot of espresso is mixed in a cup of hot coffee to make it stronger. 

As mentioned, people who need extra caffeine add two shots of espresso in one cup of coffee. Some coffee lovers have started enjoying and become addicted to coffee containing double shots of espresso. Take a mug and pour a standard shot of espresso in it. Add a cup of coffee and mix it well. You can add sugar and cream as optional ingredients. To keep your Red Eye coffee warm, prepare and pour the espresso shot first. 

coffee cup on wood table

2. Ristretto

Ristretto is made using the same method used to make espresso. However, you must reduce the amount of hot water used as ristretto is a darker and concentrated version of espresso. ‘Ristretto’ in Italian stands for restricted, which indicates that the coffee brewed is extremely concentrated. Individuals who love the authentic taste and aroma of coffee prefer drinking ristretto as they can enjoy the original taste after brewing exotic coffee beans. With time, coffee machines also let you brew ristretto coffee at home. The best type of Dolce Gusto machine offers a variety of brewing options, with ristretto being one of the main choices among coffee lovers. Invest in one to make yourself a ristretto shot every once in a while. To make your ristretto the traditional way, take 14 grams of coffee and brew it for around 30 seconds. The sooner it brews, the tastier it will be. 


This coffee drink comes from Spain and is one of the most savored beverages all around the world. However, not many know about this versatile beverage. A small layer of steamed milk cuts an espresso shot, which makes a cup of cortado coffee. Due to its composition, it is often confused with macchiato, cappuccino, and Flat White. While it is commonly served hot, some individuals prefer to have it cold. Another version is made using condensed milk and tastes sweeter. 

Depending on the region, country, and cafe, the composition of cortado coffee can vary. If you like espresso but also prefer steamed milk in your coffee, cortado offers the perfect balance between the two. Even though the layer of frothy milk cuts the acidity of the coffee, you can still taste its unique blend and smell the aroma. To make cortado coffee at home, prepare a standard shot of espresso, steam milk, and pour it in a 1:1 ratio over the espresso shot. 


This coffee beverage is ideal for dessert and ice cream lovers. You pour espresso over a scoop of ice cream, preferably vanilla, and enjoy the cold beverage cum dessert in a cup or glass. The best part about this drink cum dessert is that you can manipulate the proportion to make your own beverage or dessert. For instance, if you reduce the amount of coffee, you get a coffee-infused dessert; on the other hand, if you increase the amount of espresso and add just a few spoons of ice cream, you get a cold beverage. 

Nonetheless, let’s stick to the original recipe and learn how to make it. Take a chilled bowl or glass and place a scoop of vanilla or pure cream gelato in it. Prepare a standard shot of espresso and pour it over the ice cream scoop. Garnish it with chocolate chips or chopped nuts as an optional step. You can also serve the espresso shot on the side and pour it over the ice cream right before eating it. 

You can mix and match different ingredients with coffee to make your own beverage and label it as your own recipe. The next time you order or feel like making a cup of coffee, try one of these lesser-known coffee drinks. Since they are easy to make, you can also prepare them at home in no time. 


Qualities To Look for in an Espresso Machine

Qualities To Look for in an Espresso Machine

If you enjoy espresso, you will enjoy the convenience of making it at home. Having high-quality beans is not enough. You need a high-quality espresso machine as well. Here are some qualities to consider when buying an espresso machine.

espresso machine

1. Ease of Use

The right espresso machine should be easy to use. If you pick a complicated model, you are unlikely to use it as often as you would like. There are automated, semi-automated, and manual models. Find an option that is convenient and appropriate for your needs. Some models will help you make complex espresso drinks at the press of a button.

If convenience is a big priority, pick an automated espresso machine with programmable settings.

2. Cost

You do not need to spend too much on a good espresso machine. The price range is huge and there is something for everyone. It is easy to find the best espresso machines under $200. Come up with a budget and find a good espresso machine that does not exceed your limits. In high-end models, you will be paying for quality and durability. Machines with lots of features are likely to cost more.

If you are specific about a certain flavor, you may need to spend a lot of money on high-end models. If, however, you aren’t too keen on ease of use and extra features, a lower-end model may be good enough.

3. Personal Drink Preferences

Think about the drinks you will be making and choose an appropriate espresso maker. Different types of espresso machines are designed to promote different flavors. Do you love cappuccinos and mochas where the espresso flavor is not very prominent or do you prefer a straight shot?

Consider whether your espresso machine uses steam pressure, how big it is, and its ability to maintain a steady temperature. These are some of the factors that may influence the flavor of your drink. Like with other drinks, quality is subjective. The right machine for one person may not necessarily be right for another one. If you aren’t sure of the right flavor for your needs, pick a mid-range model and experiment with it. You can trade it up later.

4. Extra Features

An espresso machine with extra features is always better than one with none. However, do not pick a machine if it has features that you do not need. Here are some of the most important extra features to consider:

  •  A Built-In Grinder

Some espresso makers come with a built-in coffee grinder. Having freshly ground coffee can influence your flavor. The grinder is convenient and it can help you save on storage space. It is perfect when you don’t want to get a separate coffee grinder.

  • Cup Warmer

A cup warmer is a great feature. It keeps your cup warm and ensures that warmth does not seep out.

  • Water Filter

The quality of water you use when making espresso influences the flavor. An in-built water filter can improve the quality of your water and the flavor of your espresso.

  • Frothing Wand

If you love espresso drinks that use steamed milk, you need a frothing wand. Go for machines that have the feature.

  • Programmable Settings

Once you have figured out the espresso you enjoy best, you should be able to program your machine to make it. Some machines have multiple programmable settings to meet the preferences of all family members.

5. Brand

With espresso machines, some brands are better than others. Customer reviews may help you determine your best options. However, you should take online reviews with a pinch of salt. People are more likely to write about negative experiences than positive ones. You may find different reviews on the same brands. What works for some people may not necessarily work on others.

Even though brands are important, you should not put too much emphasis on them. Top brands are not always right for your needs.

6. Space

man making espresso

The right espresso machine should fit in your space. While estimating is a good idea, it does not always work. Get a tape measure and measure your storage space. There should be no constraints in your cabinet and you should be able to use your machine with minimal constraints.  

In conclusion, there are plenty of things to keep in mind when trying to find the right espresso machine. The right machine for one person may not necessarily be right for another one. The most important things to consider include ease of use, extra features, budget, and storage space.


4 Effective Ways To Control Pests In A Food Establishment

4 Effective Ways To Control Pests In A Food Establishment

Let’s face it, pests cannot control themselves when it comes to free food. The food industry is among the most affected industries due to pests, and if you are in the food business, then it makes a lot of sense to want to eradicate the pests in your food parlor. Also, to maintain a high level of cleanliness, due to food safety issues, you’ll want to do away with any pests that can cause or spread disease-causing viruses or bacteria. To help you out, here are four effective ways to control pests in food establishments. 

1. Consider A Thorough Inspection

The cornerstone of any pest management program lies in the effectiveness of a thorough inspection program. You can have a scheduled routine where you check out the various routes pests are using to get to your food establishment. More so, there are pest eradication programs that can help you out. They’ll be handy in not only providing you with cost-effective pest eradication measures but also, tips for effective pest control for a food processing plant. If you are in the food processing business, you have no reason to get acclimatized to a pest-infested environment. You can, with the help of a professional integrated pest management program, tackle the destructive pests, and save your inventory from further ruin. 

2. Identify The Destructive Pests

Not all pests will be after your food inventory. Some will be after protecting your valuable assets while others will be the “Sully” in the Nut Job movie. There’s no telling what some pests can do in your food establishment. But before you go ballistic on the pests affecting your food establishment, you must identify the most destructive ones. This will help you to find the best control and eradication measures best suited for the particular pests. This is because not all pest control measures will work on all pasts. 

3. Do You Have A Pest Monitoring Program?

surveillance camera sign

Pest management and eradication is a never-ending program. Hence the need to have a program that allows you to not only monitor their movements but their activities as well. This will help protect your establishment against further infestation as well as help to eliminate the existing pests. You need to have eyes and ears on the ground to help curb this menace for good. And what better way than to rely on the most updated pest elimination technologies. Below are the latest and most advanced technologies in pest monitoring programs:

  • The use of bio-rational materials in trapping and eradicating pests
  • The use of fly baits
  • The use of thermal imaging tech to identify pests
  • The use of drones in controlling and managing pests

4. Pests Do Not Like It Clean

There are no known pests that love a clean environment. This is unless they have been taught the art of living in clean living spaces. The minute you start to clean your food establishment, you’ll be done with pests, and maybe for good. Consider using cleaning agents that are safe for humans but toxic for pests.

As you can see, it doesn’t take much to get rid of the pests in your food establishment. The above pointers will steer you in a direction that will be the most fitting in pest eradication. Also, research on other friendlier and humane ways when dealing with destructive pests.


What You Should Know About Eating Organic

What You Should Know About Eating Organic

Long gone are the days when eating was as simple as plucking fruit off a vine and popping it into our mouths. Nowadays, most of us are far removed from our food, and many of us would have no idea how to grow and prepare the things we eat every day. This separation of humans from the sources of their food has resulted in several problematic systems developing. Things like pesticides, factory farming, antibiotics, hormone-disrupting animal diets, and genetically modified foods are taking over. It can be hard to know what we can do to help make sure that the food we’re eating is truly food—that it’s good for us, nutritious, and free from toxic chemicals that make us sick.

You’ve probably heard the term organic before but might not fully understand the meaning of it. The following will explore some of the things you need to know about the concept of eating organic.

What Does Organic Actually Mean?

It turns out the term organic doesn’t have as strict of a definition as we’d like it to. The term is often thrown around in casual conversation to refer to foods that were grown without the aid of pesticides. When we look closer at this, we learn that the definition of pesticides is quite awry. There’s a list of chemical compounds included in the list of pesticides, but many chemicals don’t make it on that list. We need to do our research on the organic foods we ingest as sometimes all organic means is that instead of being sprayed with one illegal chemical, the food was sprayed twenty times with sulfur, which also isn’t good for us. Organic doesn’t mean pesticide or herbicide-free. It only means that the food is free of specific pesticides.

What Does Certified Organic Mean?

Certified organic is a much stronger term than just organic. What this means is that a third party has verified the organic claims of the producer. This means someone has checked to make sure that the food in question meets the USDA standards for organic. This includes stipulations on how farm animals are treated, what medications they’re given, and what foods they eat. This is important because whatever your meat ate, you’re also eating.

The Dirty Dozen

For many people, shopping entirely organic isn’t financially feasible. If you fit into this category, don’t sweat it. Every year there is a list of the twelve most heavily pesticide foods, so you can choose to focus on going organic with them instead. This way, you’re avoiding the highest concentrations of pesticides as you shop.

Going Organic Amid Lockdown

For many of us right now, access to food is more limited than ever before. Not only are we having trouble getting safely to sites that sell organic food options, but shipping and transportation have been slowed down considerably, meaning it takes longer to get the things we need. Take a moment to research if there are any organic delivery options from farms in your region like Cleavers Organic. You might be surprised at what you find.

Going Organic Isn’t The Be All End All

On a small scale, in your own life, going organic has lots of benefits. It’s highly recommended. Go for it. But on a larger scale, the pesticides used to produce food are slowly polluting the entire planet—our air, water, and soil is getting more chemical-infused every day. Yes, you can avoid some of the problems by eating organic produce and meat products, but you can’t hide from polluted air. Going organic should be viewed as the first step in a much larger process that involves changing how people think about food production and food systems. This will have particular benefit for those who live under the poverty line or in areas without access to organic options.

Remember Organic Doesn’t Automatically Mean Healthy

Pesticides are just one part of a conscious diet. Organic cane sugar is still sugar, which will have an impact on your blood sugar levels. Don’t assume that just because something is organic, it’s healthy. Be particularly wary of packaged foods that have more than five organic ingredients—whole foods like fruits, vegetables, and non-conventional meat are still going to be better for you than chips made from organic potatoes.

organic vegetables

The above tips should help you navigate the confusing world of organic foods and food labeling. It’s important not to beat yourself up along the way. You didn’t have the information before, but now you do. Apply what you can and save the rest for later—small tweaks maintained consistently over a long period of time will have a much more significant impact than two weeks of hardcore healthy living.