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For many, it is surprising to discover that gut microbiota play a key role in brain function and mood, but as found in a December 2020 study by the Institut Pasteur, imbalances in the gut bacterial community can reduce metabolite levels, resulting in symptoms of...

Chinese ingredients include scallion, ginger, peppers, leeks, garlic scapes, coriander, shallots, Thai basil, and chili peppers to enhance flavor and aroma. Chinese cooking is all about savory, fragrant, & aromatic dishes. Most Chinese cuisine includes scallions,...

Being that many of us are locked down by our governments at the moment in an effort to combat the spread of the SARS-CoV-19 virus, a great number of us who would otherwise eat out or not eat at all are now cooking again. Cooking means buying ingredients – but with...

Maybe you’ve known for a while that you wanted to make the shift to organic eating. Perhaps you’ve only just begun to learn about what goes into your food before it arrives at your table. Maybe you’ve had some health complications and have been advised to make the...

CBD products now come in various forms, which means that to reap the maximum benefits of cannabis, you are no longer limited to smoking, vaporizing, or inhaling it. Nowadays, you will be able to spot properly labeled CBD creams and balms, as well as edibles and...

The holiday season is fast approaching and yet again the stress of finding the right gift for everyone is not far behind. The toughest part about shopping for people is making sure you get them something they want and hopefully something they need. The most stubborn...

Who doesn’t love a good BBQ or cookout? Outdoor cooking is a universally loved activity. Not only does it bring friends and families together for one of the things that bind us all - food - that food is actually great tasting. There’s something about food that has...

Nutmeg contributes a sweet aroma, used as a spice in making dishes from many different cuisines. Nutmeg is native to Indonesia in the Spice Islands, and it is the seed of the fruit of an evergreen tree. These seeds also grow in Malaysia, South India, and the...

We all know that garlic is delicious, and perhaps many of us already understand the health benefits that come from this wonder vegetable. Or is it a spice?  Here we will go through some benefits that you receive from adding it to...

Pizzas are one of the most versatile meals, which also makes them almost universally beloved. Whether it’s people who like indulging in junk food or ones with a more sophisticated palate — pizza always has takers. When we think of a crispy and tasty grilled pizza,...